How to Manage Stress Helpful Quotes

How to Manage Stress Helpful Quotes

Manage Stress, Worry and Anxiety

Nobody wants stress in life. Yet if one is not careful, stress does manage to enter our lives. Stress does not come alone. It brings in other relatives such as Worry, Anxiety and Fear. All these have a negative impact on our physical and mental health – which must be avoided at all costs.

Therefore, here are a few chosen helpful quotes to let you manage Stress, Worry and Anxiety.

How to Manage Stress Helpful Quotes

How to Manage Stress Helpful Quotes

  • Being unable to say no can make you exhausted, stressed and irritable. – Auliq Ice
  • If your stressing over happiness, you are doing it wrong! – Shannon L. Alder
  • Sometimes when people are under stress, they hate to think, and it’s the time when they most need to think. – Bill Clinton
  • Stop stressing and be a blessing. – T.F. Hodge
  • When you want to arrive at your goal more than you want to be doing what you’re doing, you become stressed. – Eckhart Tolle
  • The top causes of death are all stress related. – Leslie Dean Brown
  • Being in a hurry is the father of stress and worry. – Mokokoma Mokhonoana
  • Men under stress are fools, and fool themselves. – Michael Crichton
  • It isn’t stress that makes us fall – it’s how we respond to stressful events. – Wayde Goodall
  • We are all tired of the stress. – K. Howard Joslin,
  • You must learn to let go. Release the stress. You were never in control anyway. – Steve Maraboli
  • My body needs laughter as much as it needs tears. Both are cleansers of stress. – Mahogany Silver Rain
  • Stress is the trash of modern life- we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life. – Danzae Pace
  • Stress level: extreme. It’s like she was a jar with the lid screwed on too tight, and inside the jar were pickles, angry pickles, and they were fermenting, and about to explode. – Fiona Wood
  • Let pressure pass over and through you. That way you can’t be harmed by it. – Brian Herbert
  • Working hard is a fool’s anthem, getting others to work for you is the motto for every successful man. – Michael Bassey Johnson
  • Drag your thoughts away from your troubles… by the ears, by the heels, or any other way you can manage it. – Mark Twain
  • If things go wrong, don’t go with them. – Roger Babson
  • Troubles are a lot like people — they grow bigger if you nurse them. – Anonymous
  • The greatest mistake you can make in life is to be continually fearing you will make one. – Elbert Hubbard
  • It is not the cares of today, but the cares of tomorrow, that weigh a man down. – George MacDonald
  • Some patients I see are actually draining into their bodies the diseased thoughts of their minds. – Zacharty Bercovitz
  • There are people who are always anticipating trouble, and in this way they manage to enjoy many sorrows that never really happen to them. – Josh Billings
  • We are more disturbed by a calamity which threatens us than by one which has befallen us. – John Lancaster Spalding
  • Do not be afraid of tomorrow; for God is already there. – Anonymous
  • Real difficulties can be overcome, it is only the imaginary ones that are unconquerable. – Theodore N. Vail
  • No human thing is of serious importance. – Plato
  • Fear can keep us up all night long, but faith makes one fine pillow. – Philip Gulley

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How to Manage Worry Helpful Quotes

  • Never hurry and never worry. – Charlotte
  • If the problem can be solved why worry? If the problem cannot be solved, worrying will do you no good. – Santideva
  • Worry is a misuse of imagination. – Dan Zadra
  • If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep. – Dale Carnegie
  • If you want to test your memory, try to recall what you were worrying about one year ago today. – E. Joseph Cossman
  • Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere. – Glenn Turner
  • Worry often gives a small thing a big shadow. – Swedish Proverb
  • Worry, doubt, fear and despair are the enemies which slowly bring us down to the ground and turn us to dust before we die. – Attributed to Douglas MacArthur
  • I am reminded of the advice of my neighbor. “Never worry about your heart till it stops beating.” – E.B. White
  • A day of worry is more exhausting than a day of work. – John Lubbock
  • If worrying were an Olympic sport, you’d get the gold for sure. – Stephenie Geist
  • Worry is rust upon the blade. – Henry Ward Hughes
  • Worry is a complete cycle of inefficient thought revolving about a pivot of fear. – Anonymous
  • I highly recommend worrying. It is much more effective than dieting. – William Powell
  • Try not to worry, as it’s sticky and hard to scrub off. – Terri Guillemets
  • Worry is interest paid on trouble before it comes due. – William Ralph Inge
  • Worry bankrupts the spirit. – Terri Guillemets
  • We are, perhaps, uniquely among the earth’s creatures, the worrying animal. We worry away our lives. – Lewis Thomas
  • Blessed is the person who is too busy to worry in the daytime and too sleepy to worry at night. – Anonymous
  • Today is the tomorrow we worried about yesterday. – Anonymous
  • Every evening I turn my worries over to God. He’s going to be up all night anyway. – Mary C. Crowley
  • Don’t chain your worries to your body. The burden soon becomes heavy and your health will give too much of itself to pick up the extra load. – Terri Guillemets


How to Manage Stress - Helpful Quotes

How to Manage Anxiety Helpful Quotes

  • If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray
  • I keep the telephone of my mind open to peace, harmony, health, love and abundance. Then, whenever doubt, anxiety or fear try to call me, they keep getting a busy signal — and soon they’ll forget my number. – Edith Armstrong
  • Anxiety is a deep conscious breath away from dissolving. – Mike Dolan
  • Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. – Arthur Somers Roche
  • Love looks forward, hate looks back, anxiety has eyes all over its head. – Mignon McLaughlin
  • Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love. – Prem Prakash

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