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Category: Health

Health benefits of spices and herbs

Health benefits of Spices and Herbs

We live to eat or eat to live – irrespective of the category one belongs to, almost everyone loves food and appreciates the taste if it is well prepared, nicely cooked and served in style. Almost every great cook in… Read More »






How to have a great life and enjoy it

How to have a great life and enjoy it

LIFE is a word, subject, topic and a phenomenon on which so much has been written, being written and shall be written in future. Everyone has thought and written on it be is sages, thinkers, philosophers, wise men (and women),… Read More »






How to Lose Weight by doing Morning Walk

How to Lose Weight by Morning Walk

There are many methods, techniques and processes for weight reduction. Almost everyone has a system to share with you on how to lose weight. However walking and that too a brisk morning walk is one of the best, easiest and… Read More »






How to Manage Stress - Helpful Quotes

How to Manage Stress Helpful Quotes

Manage Stress, Worry and Anxiety Nobody wants stress in life. Yet if one is not careful, stress does manage to enter our lives. Stress does not come alone. It brings in other relatives such as Worry, Anxiety and Fear. All these… Read More »






Affirmations for Health and Healing

Affirmations for Health and Healing

For best results it is recommended that you sit in a quiet place, where you will not be disturbed, relax your body and mind. Mentally or verbally repeat each of the following affirmations for 3 times each. Affirmations for Healing… Read More »